{"id":104,"date":"2020-03-31T09:53:28","date_gmt":"2020-03-31T09:53:28","guid":{"rendered":"https:\/\/sigea.pt\/?page_id=104"},"modified":"2026-04-02T03:06:18","modified_gmt":"2026-04-02T02:06:18","slug":"ementas","status":"publish","type":"page","link":"https:\/\/sigea.stageserver.com.br\/en\/ementas\/","title":{"rendered":"Menu"},"content":{"rendered":"
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Menu<\/h1>\n\t<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\r\n\t\t
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Estas s\u00e3o as refei\u00e7\u00f5es que poder\u00e1 consultar todas as semanas.
\nTemos uma preocupa\u00e7\u00e3o di\u00e1ria em oferecer as op\u00e7\u00f5es mais nutritivas aos nossos alunos.<\/h3>\n\t<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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Ementa de 28 a 31 July 2025<\/strong><\/h3>\n\t<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t
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\r\n\t\t\n\n\n<\/colgroup>\n\n\n\n\n\n\n\n\n\n
Monday<\/td>\n<\/tr>\n
Soup<\/td>\nCreme de ab\u00f3bora <\/sup><\/td>\n<\/tr>\n
Main Course<\/td>\nCaril de frango (peito de frango aos cubos) com arroz branco <\/sup><\/td>\n<\/tr>\n
Vegetables \/ Sides<\/td>\nSalada de alface e tomate<\/td>\n<\/tr>\n
Vegetarian Option<\/td>\nLentilhas estufadas com (Arroz de branco)<\/td>\n<\/tr>\n
Gluten-Free \/ Lactose-Free Diet<\/td>\nPeito de frango assado (ao natural) com arroz branco<\/td>\n<\/tr>\n
Dessert<\/td>\nFruta da \u00e9poca <\/sup><\/td>\n<\/tr>\n
Preschool Snack<\/td>\nIogurte de aroma de morango com p\u00e3o com manteiga e pe\u00e7a de fruta<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\t<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>
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\r\n\t\t\n\n\n<\/colgroup>\n\n\n\n\n\n\n\n\n\n
Tuesday<\/td>\n<\/tr>\n
Soup<\/td>\nSopa de agri\u00e3o <\/sup><\/td>\n<\/tr>\n
Main Course<\/td>\nBolonhesa de atum <\/sup><\/td>\n<\/tr>\n
Vegetables \/ Sides<\/td>\nSalada de alface, cenoura e pepino<\/td>\n<\/tr>\n
Vegetarian Option<\/td>\nPataniscas de vegetais com arroz de legumes<\/td>\n<\/tr>\n
Gluten-Free \/ Lactose-Free Diet<\/td>\nPescada assada (ao natural) com arroz de legumes<\/td>\n<\/tr>\n
Dessert<\/td>\nFruta da \u00e9poca <\/sup><\/td>\n<\/tr>\n
Preschool Snack<\/td>\nBatido de banana com p\u00e3o com queijo fatiado<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\t<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>
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Wednesday<\/td>\n<\/tr>\n
Soup<\/td>\nCaldo Verde (c\/op\u00e7\u00e3o de chouri\u00e7o \u00e0 parte) <\/sup><\/td>\n<\/tr>\n
Main Course<\/td>\nRolo de carne assada - 100% de vacacom arroz de ervilhas 1, 13<\/sup><\/td>\n<\/tr>\n
Vegetables \/ Sides<\/td>\nSalada de alface com tomate e pepino<\/td>\n<\/tr>\n
Vegetarian Option<\/td>\nCaril vegetariano com arroz branco<\/td>\n<\/tr>\n
Gluten-Free \/ Lactose-Free Diet<\/td>\nBife de frango simples com arroz de ervilhas<\/td>\n<\/tr>\n
Dessert<\/td>\nFruta da \u00e9poca <\/sup><\/td>\n<\/tr>\n
Preschool Snack<\/td>\nLeite simples com bolacha de milho com manteiga de amendoim e pe\u00e7a de fruta<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\t<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>
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Thursday<\/td>\n<\/tr>\n
Soup<\/td>\nCreme de cenoura <\/sup><\/td>\n<\/tr>\n
Main Course<\/td>\nPizza com cogumelos e queijo ralado (molho tomate) <\/sup><\/td>\n<\/tr>\n
Vegetables \/ Sides<\/td>\nSalada de alface e tomate<\/td>\n<\/tr>\n
Vegetarian Option<\/td>\nPizza vegetariana (courgete, tomate, cogumelos e queijo)<\/td>\n<\/tr>\n
Gluten-Free \/ Lactose-Free Diet<\/td>\nTortilha de legumes (batata aos cubos com ervilhas, br\u00f3colos, cenoura e couve flor)<\/td>\n<\/tr>\n
Dessert<\/td>\nFruta da \u00e9poca - arroz doce <\/sup><\/td>\n<\/tr>\n
Preschool Snack<\/td>\nIogurte natural com fruta com bolacha marinheira<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\t<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>
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Friday<\/td>\n<\/tr>\n
Soup<\/td>\n <\/sup><\/td>\n<\/tr>\n
Main Course<\/td>\n <\/sup><\/td>\n<\/tr>\n
Vegetables \/ Sides<\/td>\n<\/td>\n<\/tr>\n
Vegetarian Option<\/td>\n<\/td>\n<\/tr>\n
Gluten-Free \/ Lactose-Free Diet<\/td>\n<\/td>\n<\/tr>\n
Dessert<\/td>\n <\/sup><\/td>\n<\/tr>\n
Preschool Snack<\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\t<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>
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Vegetarian<\/strong> and Gluten-Free\/Lactose-Free<\/strong> diets are only available for cases previously indicated at the Secretariat.<\/p>\n\n\t<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>

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Allergens<\/h3>\n\t<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n\r\n
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1 –<\/strong> Cereals containing gluten; 2 –<\/strong> Crustaceans; 3 –<\/strong> Eggs; 4 –<\/strong> Fish; 5 –<\/strong> Peanuts; 6 –<\/strong> Soy; 7 –<\/strong> Milk; 8 –<\/strong> Nuts; 9 –<\/strong> Celery; 10 –<\/strong> Mustard; 11 –<\/strong> Sesame seeds; 12 –<\/strong> Sulfur dioxide and sulfites; 13 –<\/strong> Lupin; 14 –<\/strong> Mollusks.<\/h6>\n\t<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\r\n\t\t
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